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| Doing this |
Risk now |
Long term Risk |
Value |
Score |
Go for or Avoid |
Notes |
| Wine |
2 |
4 |
7 |
1 |
GO For It |
Like so many things it is a question of quantity. Up to a glass a day is Much Healthier! |
| Flying |
1 |
1 |
4 |
2 |
GO For It |
Slightly higher chance of illness in closed quarters – very low risk |
| Driving |
3 |
3 |
5 |
-1 |
avoid |
You HAVE to do it! One of the most dangerous things you do! Realize this and see what gets unscary by comparison! |
| Go Up To Chick Politely |
1 |
1 |
8 |
6 |
GO For It |
Use the techniques, Read her and keep going as long as she is responding |
| Sex with Condom |
2 |
2 |
8 |
4 |
GO For It |
Twice a week for best health. |
| Riding a road bike |
3 |
2 |
9 |
4 |
GO For It |
One of the best male exercises for health and HGH |
| Organic Foods |
2 |
2 |
8 |
4 |
GO For It |
higher levels of pesticides and Genetic Engineered with minimal concern for health value. |
| Pets |
2 |
2 |
6 |
2 |
GO For It |
Pet owners are happier and live longer – use common sense – if it licks it's holes then tries to lick your face... |
| Kissing mouth closed |
2 |
2 |
5 |
1 |
GO For It |
Dry kisses, licking wet lips is slightly more risky |
| Vegetarianism |
0 |
2 |
3 |
1 |
GO For It |
Memory may worsen. Need Spirulina or other vitamin B source. Some, like me, need meat - risk wise vegan is fine. |
| Motorcycles |
3 |
2 |
5 |
0 |
GO For It |
Barely yes, road toxins and bike exhaust offset by thrill and enjoyment |
| Free range meat/fish |
2 |
3 |
5 |
0 |
GO For It |
Free range beef as healthy as free salmon – watch what works for you and eat sparingly |
| Sodium Salt |
1 |
4 |
5 |
0 |
GO For It |
Have sea salt, extra water and potassium at bedtime as possible – or risk many diseases |
| Kissing open mouthed |
3 |
5 |
7 |
-1 |
avoid |
Much is not recognized by the AMA – check patents and research on Mono, CFS, etc |
| Processed Meats |
2 |
5 |
4 |
-3 |
avoid |
Higher disease, too much Sodium Chloride, live, kidney and other long term issues |
| Farmed Fish/Meats |
1 |
4 |
2 |
-3 |
avoid |
Farms do not allow animals exercise – resulting fat and protein balances are bad for you |
| Unprotected sex |
5 |
8 |
9 |
-4 |
avoid |
unless making babies – even a good partner is more likely than not to have affairs |
| Sugar |
1 |
6 |
3 |
-4 |
avoid |
Pure sugar is related to so much illness – have cinnamon with any sweets and limit those |
| Styrofoam |
1 |
4 |
1 |
-4 |
avoid |
Convenience with cancer risk for a low price |
| Corn |
3 |
4 |
2 |
-5 |
avoid |
If not organic is engineered to kill bacteria and will kill the good ones in you – cancer also issue |
| Aluminum |
1 |
4 |
0 |
-5 |
avoid |
Avoid it, Check labels, and use a teaspoon of Turmeric each week |
| Canned Goods |
2 |
7 |
3 |
-6 |
avoid |
Easy, convenient and very unhealthy with metals and added risk of disease |
| FORMALDEHYDE |
2 |
5 |
1 |
-6 |
avoid |
toxicity, cancer avoid QUATERNIUM-15, DMDM HYDANTOIN, IMIDAZOLIDINYL UREA and DIAZOLIDINYL UREA on your labels. |
| Coal/Tar... |
2 |
7 |
2 |
-7 |
avoid |
All about and in many skin products – avoid breathing and touching when possible |
| Missing sleep |
4 |
5 |
0 |
-9 |
avoid |
Regular bedtimes, or use melatonin and avoid wake up calls |
| BPA – polycarb drink containers |
2 |
8 |
0 |
-10 |
avoid |
Messes up hormones, decreases testosterone, many problems |
| Toxins |
4 |
7 |
0 |
-11 |
avoid |
On skin in air or eaten – read labels, keep learning and choose better and better |
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